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If quitting smoking is your New Year's resolution, it may help to know that new research says it could extend your life expectancy. Each cigarette someone smokes, on average, can take about
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Quitting smoking isn't easy. It takes time. And a plan. You don't have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on Thursday November
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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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